ABOUT OUR WELLNESS ACADEMY
My ideal client is someone who feels overwhelmed, disconnected, or stuck, carrying emotional weight from past experiences. Someone looking for a safe, supportive space to work through stress, find clarity, and heal in a way that feels authentic to them. They want practical tools for personal growth and emotional balance, and they’re ready to reconnect with themselves mind, body, and spirit on their terms. Ultimately, they want to feel more grounded, empowered, and in control of their life.
I understand how challenging it can feel to be overwhelmed and disconnected. You deserve support that honors who you are and where you’ve been. If you’re ready to explore holistic approaches for healing, personal growth, and mental and emotional balance, I’d love to connect and help you take that next step toward a more empowered, peaceful life.
I help clients who struggle with stress, anxiety, emotional overwhelm, and feeling stuck. Sessions may include mindfulness, breathwork, holistic coaching, and natural tools like herbal support and iridology. You can expect greater emotional balance, clarity, and a deeper connection to yourself supporting your growth, healing, and overall well-being.
My approach blends coaching, mindfulness-based techniques, energy psychology, and transpersonal methods with culturally sensitive, trauma-informed care. I also incorporate CBT, somatic practices, and strength-based strategies. Each session is client-centered, emotionally focused, and grounded in compassion to support deep healing and personal growth.
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OUR FOUNDER
Dr. Gina Walton, MS, HHP, PhD
Holistic Mental & Emotional Wellness Professional | Certified Holistic Health Provider | Iridologist | Reiki & Sekhem Energy Grand Master| Creator of Trap-Selfcare™ | Author & Wellness Educator
Dr. Turner Walton is a Holistic Mental & Emotional Health Professional who blends ancient wisdom with modern healing to guide individuals through radical transformation. Born in Waterloo, Iowa, and raised in Wheaton, Maryland, Dr. Turner Walton spent over 15 years in corporate and government administration before answering her divine call to serve as a vessel of healing and empowerment.
She holds a Bachelor of Science in Business Administration (magna cum laude) from Fayetteville State University, a Master of Science in Psychology with a focus in Life Coaching from Grand Canyon University, and a Doctorate of Science in Natural Medicine from Holistic Professionals of Color University. She is also a Certified Iridologist, Reiki & Sekhem Energy Grand Master, and mindfulness instructor.
As the founder of the Trap-Selfcare™ movement, she bridges spiritual wellness, cultural healing, and mental health education, specifically centering the needs of Black, Indigenous, and other marginalized communities. Her books, including Trap-Selfcare™: Reframing Healing, Growth, and Empowerment for Black Women and Trap-Selfcare™: Thriving Beyond Survival – A Black Man’s Guide to Mental, Emotional & Spiritual Wellness, provide real talk, practical tools, and ancestral guidance for reclaiming joy and purpose.
Dr. Turner Walton serves all people with love and intention, but her work is deeply rooted in supporting those who’ve been silenced, unseen, or underserved. Through spiritual counsel, holistic care, and cultural truth-telling, she creates a sacred space for people to heal out loud, shift their narrative, and step boldly into their power.
After completing my six week journey with Gina, I feel empowered! I am able to use the tools she provided in all areas of my life. I learned a lot about balancing the different areas of self-care and how they are all intertwined. It was amazing to take the self assessment again at the end of six weeks and see how significantly I had grown in the areas of concentration. I am still a work in progress but I no longer feel like my life is spiraling out of control. Instead I have a found a new me that still can't control my surroundings but CAN control how I react to them. I choose what gets my energy now and it is absolutely liberating! Thank you, Gina!
Gina is exceptional at tapping in to one's emotions and helping her clients discover the areas of their life that are being neglected. She was able to identify underlying issues that I did not even realize were problem areas, during our very first session. Her intuitiveness and empathy allow her to hear what you're not saying. She personalizes your self work assignments to put you on your very own path of healing and growth. I'm looking forward to this journey with Gina and expect I will learn a lot about myself and begin to heal from all the things that I've pushed down, bottled up and ignored so I could continue being a rock for everyone else. It's my time, well past due. Thank you, Gina, for already helping me to realize that I'm worth fixing too! xoxo